Introducing Counselling Team

Introdcution

The Counselling Team aims to promote whole-person development and create a warm and caring campus atmosphere through various of activities including day camps and overnight camps, adventure-based activities, mindfulness workshops, leadership training programmes, talks for parents and students, etc. From SY2122, Counselling Team adopts the PERMA model by Mr. Martin Seligman to promote positive education in our school. Mindfulness is also introduced. Workshops like tea appreciation and latte art are organized in these years. Through different activities and Personal Growth Education lessons, students can have more self-awareness of their emotions and self-appreciation in their strengths.

PERMA model：

正向情緒 Positive Emotions

全心投入 Engagement

正向人際 Relationships

生命意義 Meaning

成就感 Achievement

Source of picture: https://www.mindspeaks.co/psychology-of-things/perma-model-5-domains-of-happiness/